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Category: Health

Mar10th 2021

6 Things In Your Diet That May Be Causing You Pain

We are what we eat, plain and simple. There’s no argument about it! Some people eat to live, others live to eat – and still others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. What

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Why Stretching Is A Critical Part Of Your Physical Therapy Treatment Dec10th 2020

Why Stretching Is A Critical Part Of Your Physical Therapy Treatment

Do you stretch regularly? If you don’t, you could be increasing your risk of an injury in the future. Because chances are, you have at least some joints or areas in your body that are not as flexible and mobile as they could be. But what happens if you’re not sure where your specific mobility

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5 Activities To Lead a More Active Lifestyle Nov20th 2020

5 Activities To Lead a More Active Lifestyle

To stay as healthy as possible it’s important to lead an active lifestyle. Becoming more active isn’t difficult. It’s just a matter of finding activities you enjoy that you can take part in on a regular basis. Call Schuster Physical Therapy to find out how a physical therapy program can help you maintain maximum mobility

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