Physical-therapy-clinic-schuster-physical-therapy-jefferson-nc

Couch to 5K

COUCH TO 5K

Join us for our Couch to 5K Informational Session!


Where: Schuster Physical Therapy – Jefferson (419 E. Main St, Jefferson, NC 28640)
When: Thursday, March 27th
Time: 5:30PM 


The Couch to 5K Training Program is a 6 week training program designed to help individuals go from a sedentary or inactive lifestyle to being able to confidently walk or run a 5K. At the end of the program, participants will have the opportunity to sign up for the New River 5K on
Friday, May 16th.

Ready to Race?

Fill out the form below and send to info@schusterpt.com.

1SPT C25K Registration Form

SPT C25K Registration Form

2C25K Release Form

C25K Release Form


Not Quite Ready?