Jan20th 2021Whether you know it as a stress headache or a tension headache, that vise-like feeling along your forehead can be excruciating. In fact, it just may have you gobbling prescription and OTC medications like candy. But if you’re suffering from frequent bouts of these stress headaches, overdoing it on meds can lead to rebound headaches
Dec20th 2020Do you have a chronic pain issue related to your spine? Maybe you have a stiff achy back, or shooting pain and numbness in one or both legs. Perhaps your back pain and associated symptoms are so involved that it’s a struggle to get through a day at work, sleep through the night, or take
Dec10th 2020Do you stretch regularly? If you don’t, you could be increasing your risk of an injury in the future. Because chances are, you have at least some joints or areas in your body that are not as flexible and mobile as they could be. But what happens if you’re not sure where your specific mobility
